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Consciousness & WellbeingEducation & Pedagogy

Metacognition & Self-Directed Learning

The most powerful skill you were never taught: learning how to learn.

In-person1 dayNext: 29 November 2026

Metacognition — thinking about thinking — is the single strongest predictor of learning success, yet it is rarely taught explicitly. This workshop changes that. Drawing on decades of cognitive science research and the Satori Institute's own studies, it provides a structured, experiential pathway to developing genuine metacognitive skill.

The morning focuses on understanding: what metacognition is, how it develops, why some learners self-regulate effortlessly while others struggle, and what the research says about interventions that actually work. The afternoon is pure practice: participants engage in carefully designed learning tasks, receive real-time feedback on their metacognitive strategies, and build personalised learning plans.

This is not a theory-heavy lecture — it is a workshop where you will learn by doing, and where the subject matter is the process of learning itself. Ideal for anyone who wants to become a more effective, autonomous learner — or who wants to help others do the same.

Practical Information

Duration

1 day (09:30–17:00)

Format

In-person at Satori Campus, Malta

Group size

Max 20 participants

Price

€130

Prerequisites

None

Key takeaways

  • The cognitive science of metacognition and self-regulated learning

  • How to monitor and evaluate your own learning in real time

  • Practical strategies: planning, monitoring, evaluating, and adjusting

  • How metacognitive skills transfer across domains and life stages

  • Tools for building metacognitive habits — individually or in groups

This workshop is designed for

Adult learners who want to upgrade their learning effectiveness

Educators, trainers, and coaches who support others' learning

Neurodivergent individuals seeking structured self-regulation strategies

Secure your place

Places are limited to ensure a high-quality, intimate learning experience. Register now to reserve your spot for the next session.